Whilst I was spending a few weeks with my family in The Netherlands over Christmas and New Year, I set myself a fun little 21 day challenge (see my post for more details). It was to walk in the woods nearby every day and to …
At this time of the year a lot of people will be reflecting on the past year and planning for the year ahead. That includes me. I have taken some time for myself to go inward and look back over 2016 to explore what I …
A few days ago I set myself a fun little challenge to do whilst I am spending time in the Netherlands over Christmas and New Year. If you didn’t already know, I was born and brought up in the Netherlands, and my parents, who are …
In one of my recent blog posts, The Beauty In The Ordinary, I mentioned I was studying and sketching pigeons. It has been so much fun. This past week I had to submit some of my work from this term to my art tutor since …
The other week I put out a request on my Facebook page for some title suggestions for one of my pen and ink wildlife drawings. I called it Friday Fun. I didn’t expect to get so many wonderful suggestions! It thrilled me to bits. I …
Over the last few months I have been immersed in my creative work, in particular in my art practice. I have been observing and recording ordinary birds, such as gulls and pigeons. Some people have questioned – out of interest and curiosity – why I …
On Saturday I was honoured and thrilled to have been invited to take part in a new series of panel discussions, called Questioning Creativity. Set up by Edinburgh Student Arts Festival (ESAF) and Sandbox, four intimate and informal panel discussions took place over two evenings …
Recently, I was talking with a friend who was thinking about setting up and writing a blog. She wondered whether there was any point since there are so many blogs already ‘out there’. I told her I was writing a post about whether our voices …
The other weekend I went on a wonderful course taught by Dr David Hamilton. It was called “I Love Me” and we delved deeply into self-love and the science of self-love. If you’d like to read more about this, then I highly recommend I Heart …
Editor’s note: This is a blog post that I wrote a few years ago for my Health & Healing blog that no longer exists. I dug it out of my blog archives and wanted to share it since yesterday I went for a run again …