Ride The Waves Of Life

Yet again it has been a while since I last wrote a blog post. A lot has been going on and I consciously parked writing and blogging since I chose to focus on other things as a matter of priority. … Continue reading

Dealing With Resistance To Creativity

When I started exploring and opening up to my creativity again, it was hard. I felt so much Resistance. I was living in The Netherlands once more, and every time the day came around for my weekly painting class I … Continue reading

Huskies, Birdies And Queenie

I met one of my writing friends, Cecilia, at a series of workshops run by Jo Parfitt in The Netherlands a few years ago. Titled The Naked Writer, it consisted of six workshops where we delved deeply into our being … Continue reading

Bonding With My Dad Over Birds

During a recent trip to The Netherlands to visit my parents and my brother, my dad and I went to one of our favourite local bird hides on my last day. I wasn’t flying till the evening so I had … Continue reading

How I Came To Love Birds

I love birds. They inspire me. It wasn’t always this way though. I remember I loved animals as a child, but then somewhere along the line I lost interest in them (even though at one point I’d wanted to be … Continue reading

Take Yourself On A Date

I often take myself on a date. An artist’s date, a writer’s date or a well-being date; whatever you want to call it, it’s doing something for myself that I love, enjoy and feel good about that nurtures my soul. … Continue reading

Reflecting On Happiness

How do we really know what we want and what makes us happy until we experience it? How can we know what we love, what works for us, what we need? We can make lists upon lists of what we … Continue reading

I Love Me Weekend

The other weekend I went on a wonderful course taught by Dr David Hamilton. It was called “I Love Me” and we delved deeply into self-love and the science of self-love. If you’d like to read more about this, then … Continue reading