Take Yourself On A Date

Take Yourself On A Date

I often take myself on a date. An artist’s date, a writer’s date or a well-being date; whatever you want to call it, it’s doing something for myself that I love, enjoy and feel good about that nurtures my soul. For example, I will take 

Making 2017 Awesome

Making 2017 Awesome

2017 kicked off with two goal-setting workshops for me: one of them I designed and ran for Creative Edinburgh, and the other one was facilitated by my coach and mentor, Kim Ingleby, where I was a participant. Both of them were about focusing and getting 

My 21 Day Challenge Reflections

My 21 Day Challenge Reflections

Whilst I was spending a few weeks with my family in The Netherlands over Christmas and New Year, I set myself a fun little 21 day challenge (see my post for more details). It was to walk in the woods nearby every day and to 

End Of Year Reflections

End Of Year Reflections

At this time of the year a lot of people will be reflecting on the past year and planning for the year ahead. That includes me. I have taken some time for myself to go inward and look back over 2016 to explore what I 

A Fun Little 21 Day Challenge

A Fun Little 21 Day Challenge

A few days ago I set myself a fun little challenge to do whilst I am spending time in the Netherlands over Christmas and New Year. If you didn’t already know, I was born and brought up in the Netherlands, and my parents, who are 

Reflecting On Happiness

Reflecting On Happiness

How do we really know what we want and what makes us happy until we experience it? How can we know what we love, what works for us, what we need? We can make lists upon lists of what we like and don’t like, the 

Beauty In The Ordinary

Beauty In The Ordinary

Over the last few months I have been immersed in my creative work, in particular in my art practice. I have been observing and recording ordinary birds, such as gulls and pigeons. Some people have questioned – out of interest and curiosity – why I 

Questioning Creativity: Journey Vs Destination

Questioning Creativity: Journey Vs Destination

On Saturday I was honoured and thrilled to have been invited to take part in a new series of panel discussions, called Questioning Creativity. Set up by Edinburgh Student Arts Festival (ESAF) and Sandbox, four intimate and informal panel discussions took place over two evenings 

Your Voice Matters

Your Voice Matters

Recently, I was talking with a friend who was thinking about setting up and writing a blog. She wondered whether there was any point since there are so many blogs already ‘out there’. I told her I was writing a post about whether our voices 

Mini-Adventure: Bird Watching With My Dad

Mini-Adventure: Bird Watching With My Dad

Last week I had a few days off and enjoyed Easter at my Mum and Dad’s place in The Netherlands. It’s where I was born and brought up, though my parents are English and are long-term expats there. So far, in total, I’ve lived about