Tag: mindfulness

The Beauty I Love Is What I Do

The Beauty I Love Is What I Do

“Let the beauty we love be what we do” – Rumi One of the beauties I love is Nature. Birds, landscapes, plants, flowers, wildlife, everything in nature. I love being in nature, too. Last October, on our monthly mini-adventure, my lovely friend Heather and I…

What A Difference A Run Makes

What A Difference A Run Makes

Editor’s note: This is a blog post that I wrote a few years ago for my Health & Healing blog that no longer exists. I dug it out of my blog archives and wanted to share it since yesterday I went for a run again…

Creativity Tip: What I Love

Creativity Tip: What I Love

In this week’s newsletter I shared a Creativity Tip and I would love to share this tip with my blog readers, too. I believe we are all creative, and by focusing on what we love, we enhance our individual creativity. Plus it is more fun…

Small Stones

Small Stones

In January, I took part in the River of Stones Mindful Writing Challenge 2012. I really enjoyed writing a small stone every day – it helped me to pause and reflect on my surroundings, to find the beauty in that moment. Here are a selection…