Tag: well-being

Your Voice Matters

Recently, I was talking with a friend who was thinking about setting up and writing a blog. She wondered whether there was any point since there are so many blogs already ‘out there’. I told her I was writing a post about whether our voices…

I Love Me Weekend

The other weekend I went on a wonderful course taught by Dr David Hamilton. It was called “I Love Me” and we delved deeply into self-love and the science of self-love. If you’d like to read more about this, then I highly recommend I Heart…

The Importance Of Play

Editor’s note: I’m sharing what I wrote in my latest newsletter since it sparked a couple of conversations, and I didn’t want the lovely readers of my blog to miss out! What’s more, I came across another thought-provoking article about play and creativity and thought…