Tag: wellbeing

Take Yourself On A Date

Take Yourself On A Date

I often take myself on a date. An artist’s date, a writer’s date or a well-being date; whatever you want to call it, it’s doing something for myself that I love, enjoy and feel good about that nurtures my soul. For example, I will take…

My 21 Day Challenge Reflections

My 21 Day Challenge Reflections

Whilst I was spending a few weeks with my family in The Netherlands over Christmas and New Year, I set myself a fun little 21 day challenge (see my post for more details). It was to walk in the woods nearby every day and to…

Questioning Creativity: Journey Vs Destination

Questioning Creativity: Journey Vs Destination

On Saturday I was honoured and thrilled to have been invited to take part in a new series of panel discussions, called Questioning Creativity. Set up by Edinburgh Student Arts Festival (ESAF) and Sandbox, four intimate and informal panel discussions took place over two evenings…

What A Difference A Run Makes

What A Difference A Run Makes

Editor’s note: This is a blog post that I wrote a few years ago for my Health & Healing blog that no longer exists. I dug it out of my blog archives and wanted to share it since yesterday I went for a run again…