Birds Help Me To Get Unstuck
Ironically I’ve been a bit stuck with publishing my blog posts since I was on a writing retreat at the end of June. I’d been so inspired there that I was raring to go when I got home, only to find myself right back in …
Tag: wellbeing
10 Day Dutch Beauty Challenge
Whilst I was visiting my parents and brother in The Netherlands last month I decided to set myself another fun little challenge. If you read my blog regularly, you may remember I had set myself a challenge when I was in The Netherlands for an …
The Beauty I Love Is What I Do
“Let the beauty we love be what we do” – Rumi One of the beauties I love is Nature. Birds, landscapes, plants, flowers, wildlife, everything in nature. I love being in nature, too. Last October, on our monthly mini-adventure, my lovely friend Heather and I …
Fill Your Well For More Creative Energy
The other day I got up and went to one of my favourite cafes in the centre of Edinburgh to write and brainstorm a creative idea I’ve had for a while. I felt it was time to start acting on this impulse, because it wouldn’t …
Questioning Creativity: Breathing Space
Last Sunday I was honoured to host the fifth Questioning Creativity panel discussion at the Scottish Storytelling Centre in Edinburgh. The topic this time was Breathing Space, one of my favourite things to explore and talk about. Along with my four panel members – Chris …
Take Yourself On A Date
I often take myself on a date. An artist’s date, a writer’s date or a well-being date; whatever you want to call it, it’s doing something for myself that I love, enjoy and feel good about that nurtures my soul. For example, I will take …
My 21 Day Challenge Reflections
Whilst I was spending a few weeks with my family in The Netherlands over Christmas and New Year, I set myself a fun little 21 day challenge (see my post for more details). It was to walk in the woods nearby every day and to …
Questioning Creativity: Journey Vs Destination
On Saturday I was honoured and thrilled to have been invited to take part in a new series of panel discussions, called Questioning Creativity. Set up by Edinburgh Student Arts Festival (ESAF) and Sandbox, four intimate and informal panel discussions took place over two evenings …
What A Difference A Run Makes
Editor’s note: This is a blog post that I wrote a few years ago for my Health & Healing blog that no longer exists. I dug it out of my blog archives and wanted to share it since yesterday I went for a run again …